Stay healthy with Salvia

There are a dozen health benefits of the herb Salvia. The name of the medical plant comes from the Latin “salvare”, which means “to cure”.  It helps for your brain memory and function, it has cardiovascular benefits and antioxidant properties, beauty benefits and it is one of the most fitting natural resources for women’s health.

Let’s dig deeper into some of the advantages of Salvia:

  1. Increases fertility in women
    Good news ladies! Salvia’s oil can give a boost to fertility and there is no need for any artificial additives. It also eases the symptoms of menstruation, it reduces inflammation, pain, and the retention of liquids. It may also reduce sweating and hot flashes in menopausal women.
  2. Combats obesity
    Increased body weight can cause many health complications.  Studies have shown the effect of the methanolic extract derived from the leaves of salvia. The extract inhibits the absorption of fat in the pancreas, leading to a decrease in body weight. Of course you have to make an effort and train properly in order to have a beautiful and healthy body.
  3. Treatment of cognitive disorders
    The plant stimulates the brain and improves the memory, concentration and perception. If you see improvement in your cognitive abilities, you can tackle the worries that arise due to dementia. Researchers from the Department of Pharmacology and Toxicology at the University of Otago in New Zealand have conducted clinical trials using the extract of the herb. Participants with Alzheimer’s were examined and they experienced a reduction in neuropsychiatric symptoms and an overall increase in mental attention.

    Because of the extracts of the herb, the neural pathways remain stimulated and that is why we can be excited. Even when we are old, it promises that the brain will remain fresh.

  4. Bone strength improvement
    The plant has a lot of Vitamin K and since this vitamin is an essential component of bone density, it helps the body strengthen the bones. If you suffer from osteoporosis, for sure you must add salvia to your daily meal.

The medical herb should always be in your house. Last but not least, people who suffer from diseases such as liver disease, high blood pressure, kidney disease and heart failure need diuretics.

One of the easiest ways to get them is by having some ShroomzUp Mushroom Brain Tea.  One of the ingredients is indeed the plant Salvia. By drinking one cup a day, you will have nothing to worry about.

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