Proven Brain & Productivity Benefits of Lion’s Mane Mushroom
Find out why Lion’s mane mushroom is so beneficial for the brain and how it can improve your focus, productivity, and wellbeing.
Lion’s mane is large, white and shaggy medicinal mushroom, that literally looks like a white lion’s mane. It has culinary and medical uses in Asian countries like China, India, Japan, and Korea.
Lion’s mane helps your brain – boosts your cognitive performance, improves mood, and protects neurons from damage. Here are 4 scientifically proven brain and productivity benefits of adding Lion’s mane mushroom to your diet.
Improves Memory and Concentration
Lion’s mane is a natural nootropic. The medicinal mushroom supports brain function, memory, focus, and learning. A study in mice found that Lion’s mane significantly improves photographic and short-term memory. Whether you need to study for an exam or focus better at work, the neurotrophic benefits of Lion’s mane can help.
Reduces Depression and Anxiety
A study showed that Lion’s mane reduces feelings of irritability and anxiety after just 4 weeks. It also works for mild symptoms of depression. Unlike traditional antidepressants and psychoactive drugs, there is no risk of addiction and no side effects!
Fights dementia and Alzheimer’s disease
Neurodegenerative Diseases like Alzheimer’s and dementia are conditions that result from cell degeneration in the brain.
One of the reasons why Lion’s mane is such a powerful brain food is because it’s proven to increase nerve growth factor (NGF), which is needed to prevent nerve cell damage. Studies have found that the mushroom contains compounds that stimulate the growth of brain cells. A study in older adults with mild cognitive impairment showed that consuming 3 grams of powdered Lion’s mane daily for 4 months significantly improves mental functioning.
Lion’s mane is rich in antioxidants that support overall cellular health and help your body to produce energy. The mushroom also increases tissue glycogen content which helps your body produce energy quicker. It has been shown to reduce lactic acid in the blood, which causes fatigue after intense physical activity.
Lion’s mane provides a steady energy boost without the jitters of other stimulants, like caffeine.
Lion’s Mane supplementation supports your memory, productivity, and overall brain health. The brain booster mushroom is one of the key ingredients in Shroomzup’s instant Brain Coffee. Have a cup of the tasty blend once a day or when you need to sharpen your focus.
Brain Coffee comes in a package with 15 single dose sachets so you can always carry one with you and have a brain boost anytime anywhere.
We can’t think of a more delicious and convenient way to boost your brain function and reduce stress levels.