Just as athletes take supplements to enhance their physical performance, a lot of people sharpen their wits with so-called “mushroom brain boosters”.
Whether you are working in a busy office, studying frantically for midterms, delivering an important presentation, or trying to finish a project, improving your concentration can help you be at your best.
There is no one among us who hasn’t experienced “brain fog” every now and again. We can all attest to getting fatigued after staring at a computer for long hours at work or school. But we do not have to accept poor concentration as one of those inherently human traits. We can rely on natural nutritional support to optimize brain health, improve memory and overcome the dreaded brain fog.
In this article, we will look at the benefits of medical mushrooms Lion’s Mane and Cordyceps – possibly the best natural concentration supplements that you can use to improve your productivity and enhance brain activity.
Lion’s Mane Mushroom
boosts intelligence & creativity
Lion’s Mane has long been revered within many traditional societies for its potent health benefits. East Asian legends claim that consuming the mushroom can confer “nerves of steel and the memory of a lion.”
According to Paul Stamets, author and a prominent advocate of medicinal mushrooms, Lion’s Mane may be the first “smart” mushroom known to man.
The mushroom is a natural supplement that improves overall brain function. The mushroom increases the amount of Nerve growth factor in the brain, enhancing cognition and memory by encouraging neural growth. It helps with maintaining focus and attention – something practically every person can benefit from. By increasing your ability to place focus on work or study, you can be more efficient and productive.
There is a human study that was performed in Japan that consisted of 50- to 80-year-old individuals that were diagnosed with mild cognitive decline. They were administered Lion’s Mane extract at a total daily dose of 3 g per day for 16 weeks. They found a significant increase in scores on the cognitive function scale without any adverse effects.
Human studies also suggest that Lion’s Mane can help improve depression and anxiety symptoms after several weeks of supplementation.
The mushroom is a unique and exceptionally promising natural nootropic that has been proven to improve brain health, enhance cognition, and protect the brain against injury, disease, and the effects of aging.
counteracts the effects of stress & improves memory
Cordyceps has been described as a medicine in old Chinese, Indian and Tibetian medical books. Tibetan healers recommend Cordyceps as a tonic for all illnesses because it improves people’s energy, sleep habits, digestion, brain, and sexual health. Its ability to deliver increased mental energy and focus has only become known more recently in the West.
Cordyceps fights the negative impacts of stress on your brain. Stress creates inflammatory states in the brain, affects memory, cognitive acceleration and the speed of cognitive processing. It may accelerate dementia, Parkinson’s disease, and Alzheimer’s disease. Additionally, chronic stress induces mood disorders and depression. A recent study showed a positive effect of Cordyceps as a brain-boosting nootropic specifically to combat fatigue and stress.
Another study showed that Cordyceps supplementation reduced inflammatory markers in the hippocampus (part of the brain associated mainly with long-term memory). The results demonstrated that Cordyceps supplementation improves memory, relieves the decline of mental function and have positive benefits on mood.
Lion’s Mane and Cordyceps are natural nootropics. This means they help your brain function without side effects and don’t lead to dependence.
Replace your regular cup of coffee with Brain Coffee by Shroomzup and enjoy the brain and mood enhancing benefits. The instant coffee mix is made of Lion’s Mane, Cordyceps and coffee powder… and tastes great!
Drink in mornings and/or early afternoons to boost your productivity, energy, and mood.