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Habits… but how?

Habits… but how?

Everybody knows how important it is to take proper care of ourselves and to maintain good habits, but most of the people really don’t pay attention and slip to the old way of living quite easily. This year has shown us already that every single one of us should make themself the number one priority and keep their focus on…

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Stay healthy with Salvia

Stay healthy with Salvia

There are a dozen health benefits of the herb Salvia. The name of the medical plant comes from the Latin “salvare”, which means “to cure”.  It helps for your brain memory and function, it has cardiovascular benefits and antioxidant properties, beauty benefits and it is one of the most fitting natural resources for women’s health. Let’s dig deeper into some…

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Surprising facts about Ginkgo Biloba!

Surprising facts about Ginkgo Biloba!

Everybody has heard at least once about Ginkgo Biloba. The extract is derived from the ginkgo biloba tree and is famous for it’s many herbal uses. It managed to survive millions of years and because of it’s importance and medical qualities, the trees are widely protected around the world. We share with you some facts about the herb which you…

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Boost your brainpower!

Boost your brainpower!

Feeling like your brain is stuck working from home? We know how that feels. But there is an ingredient called Gotu Kola that is coming to rescue you. The plant is called the “herb of longevity” and it is a staple in Chinese, Indonesian, and Ayurvedic medicine. Accoriding to a review by the US National Institute of Health from 2016,…

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