Are you one of the people that just hate mondays? Weekend is over, you have to get up early, get stuck in the traffic jam and go to work… Or the lectures are starting again and the tough exams are coming. Yep, you have to deal with people and get things done. Sounds familiar? Why don’t we switch the vibes…
Everybody knows how important it is to take proper care of ourselves and to maintain good habits, but most of the people really don’t pay attention and slip to the old way of living quite easily. This year has shown us already that every single one of us should make themself the number one priority and keep their focus on…
Cordyceps has been used in traditional Chinese medicine for centuries. These fungi are prized for their many health benefits and natural abilities. They are energizing adaptogens that boost your immunity, prevent weakness and stress, improve your performance and fight against infections and inflammation. These cool mushrooms grow in the Tibet region and are also called the Chinese caterpillar fungus. Let’s…
Yerba mate is made from the leaves of llex paraguariensis – a type of holly found in the rainforest in South America. It has a very distinct flavor, it’s very rich in vitamins and amino acids, which is great for your health. Yerba mate contains less caffeine than coffee but more than a cup of tea. As we know, caffeine…